• Coping with Infuriating, Mean, Critical People by Nina W. Brown

Are you depressed or full of shame?

Feeling discouraged or depressed is tied to shame. Shame about not measuring up to the expectations, or of being inadequate, incompetent, and so on, leads to feeling discouraged about your abilities and depressed about yourself. People who feel this way may begin to exaggerate their faults and magnify them blemishes.

2018-10-09T15:24:23-04:00November 16th, 2018|Categories: Books, firesidefriday|