Karen and Kelly are constantly bombarded with questions about sleep- how they sleep, how they dream, ho they fall asleep, etc. While previous podcasts have featured some of their most memorable dreams, this week’s chooses to focus on the process of falling asleep.
Perhaps you can find a little bit of yourself in these experiences and take away some useful tools so that the process of falling asleep can be a safe one for you.
If you have questions or comments about today’s podcast or would like to submit your own idea for a show, you can do so at firstname.lastname@example.org. Enjoy!
If you liked today’s show then you’ll definitely enjoy: