• Charles Duhigg, The Power of Habit

Old Cues, New Routines

“Rather, to change a habit, you must keep the old cue, and deliver the old reward, but insert a new routine.”

— The Power of Habit by Charles Duhigg

2017-02-16T09:26:29-04:00February 17th, 2017|Categories: firesidefriday|