Sips of Sanity2019-04-01T11:55:21-04:00
Sips of Sanity

April  2019

Spring is in the air for those us here in the North and we’re hoping that with the change of season comes a change in mood and mindset. For those of you who have suffered from or are currently suffering with depression, this month’s Sips of Sanity is for you! Our five shows are dedicated to educating you about the Lost Connections that occur in our life and trigger/instigate depression or depression-like symptoms.

Two things are for certain: one- that you are not alone and two- there is always something you can do about it! Stay tuned for all five shows to help you identify which Lost Connections you have experienced.

If you have questions or comments about today’s show you can email Karen and Kelly at Enjoy!

    RE: SoS Identifying Bad Patterns (January 2018 – EP1)

    Good morning ladies.  Nice SoS podcast this morning.  I’ve found that once you make the decision to address a bad pattern and actually work on it, other patterns are more easily identified  (assuming you have more than one you are willing to admit to).  Then you actually become anxious to sort them out as well ( and you get to learn about patience).


    RE: SoS People Pleasing- Feeding the Narcissist (July 2018 – EP 3)

    OH MY GOD you might as well have tagged me in your podcast today as it described my past relationships to a T. Listening to it, I had that feeling when you find the missing piece to a puzzle. Talk about having an A-HA moment.

    Thank you SO MUCH for sharing your gifts with us!! You’ve had such a positive impact on my life and countless others!

    Maia W.

    Holy cow ladies why didn’t you start with the Universal Laws back in 2016?  I’ve been running around like a chicken with my head cut off trying to work Attraction to death!  Now I know why my relationships don’t work and I keep attracting painful partnerships….Process!  I have to work the Law of Process.  Thank you for the life saving show!!

    Emma, Vancouver Canada
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