Sips of Sanity2019-02-06T21:54:19+00:00
Sips of Sanity

February  2019

Based on the best-selling book The Nice Girl Syndrome and world-renown author Beverly Engel, this month’s Sips of Sanity series is tackling the first 5 False Beliefs of the People Pleaser. Familiarize yourself with the commonly accepted false beliefs of the people pleaser that keep them stuck in unhealthy patterns and relationships.

Like always, Karen and Kelly hope that you are able to find pieces of yourself (or old self) in these stories and that with the help of the Sips of Sanity podcasts, you are able to continue to build a healthier toolkit for your Emotional Intelligence.

If you have questions or comments about today’s show you can email Karen and Kelly at Enjoy!

    RE: SoS Identifying Bad Patterns (January 2018 – EP1)

    Good morning ladies.  Nice SoS podcast this morning.  I’ve found that once you make the decision to address a bad pattern and actually work on it, other patterns are more easily identified  (assuming you have more than one you are willing to admit to).  Then you actually become anxious to sort them out as well ( and you get to learn about patience).


    RE: SoS People Pleasing- Feeding the Narcissist (July 2018 – EP 3)

    OH MY GOD you might as well have tagged me in your podcast today as it described my past relationships to a T. Listening to it, I had that feeling when you find the missing piece to a puzzle. Talk about having an A-HA moment.

    Thank you SO MUCH for sharing your gifts with us!! You’ve had such a positive impact on my life and countless others!

    Maia W.

    Holy cow ladies why didn’t you start with the Universal Laws back in 2016?  I’ve been running around like a chicken with my head cut off trying to work Attraction to death!  Now I know why my relationships don’t work and I keep attracting painful partnerships….Process!  I have to work the Law of Process.  Thank you for the life saving show!!

    Emma, Vancouver Canada
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    Book With Kelly Sarlo