Welcome to November’s Sips of Sanity! This month is all about breaking down what we know and believe about Anger. These five mini shows are intended to offer you a toolkit to deal more healthily with an emotion that is absolutely vital to our existence. So why do we fear it? Where did we learn this? What is it good for? And how can we handle ourselves, our relationships and interactions with others in better ways?
Grab a note pad and ben and stay tuned to all five shows! You’re gonna need this!
If you have questions or comments about today’s show you can email Karen and Kelly at email@example.com. Enjoy!