HAPPY NEW YEAR! September is the month of Back to School, Back to Routines and with it, Karen and Kelly are hoping that you will take the time to really put your behaviours (and those close to you) under the microscope. If September brings the annual feeling of starting fresh- a kind of new year that January can’t every really psychologically touch, then it is the perfect time to make sure that those routines or habits we commit (or recommit) ourselves to are healthy ones.
This month’s Sips of Sanity episodes are solely focused on identifying the varying types of verbal abuse that exist. Karen and Kelly are welcoming the magnificent author Patricia Evans to the show on this week’s episode of Coffee with the Sarlos to discuss her international bestselling book The Verbally Abusive Relationship. But in preparation for Saturday’s podcast the ladies are first breaking down the language of abuse so that the tools and discussions you will hear on Saturday can be easily followed. This week’s episodes are just bite-sized pieces of what is to come!
As we wrap up this week’s shows with the last three types of verbal abuse- Ordering, Denial and Abusive Anger – we encourage you to keep evaluating your own behaviours as well as the behaviours of your close loved ones to see what kind of relationships you continue to engage yourself in.
And of course, don’t forget to join Karen and Kelly tomorrow morning for their show Coffee with the Sarlos as they welcome Patricia Evans herself onto the show!
Remember that it’s doable to pause this show and digest information at your own pace. And that it’s definitely okay to cry in the process. These shows are meant to support you as much as they are to educate you.
If you have questions or comments about today’s podcast you can email Karen and Kelly at firstname.lastname@example.org. Enjoy!