Control is a trigger word for many people in our relationships and not enough of us are educated about it. In this month’s Sips of Sanity Karen and Kelly are looking at doing just that- educating listeners about what different forms of control look like. Why is this important? Because with more knowledge, you are empowered to know when someone in your life is seeking to exert power over you. It eliminates the time you spend thinking you’re crazy and allows you to get down to business, implementing healthier tools than the patterns of control can have us looping in.
If you have questions or comments about today’s show you can email Karen and Kelly at firstname.lastname@example.org. Enjoy!