• Coffee With the Sarlos

The Root of Nina’s Depression (EP 185)

The root of depression is never just about the current situation. Depression is often rooted in our past and expressed at later times in our life. It is an indication of a fundamental belief system that says one of two things: 1) We are not loved and/or 2) We are not safe. Today’s show illustrates a beautiful and heartbreaking example of how belief systems are developed subconsciously and how they can be a detriment to even the healthiest relationships in adulthood. But can we change that belief system to kick depression? Damn straight! Here is Nina’s story…

If you have questions or comments about today’s show you can email Karen and Kelly at info@bysarlo.com. Enjoy!

If you liked today’s show then you’ll definitely enjoy:

I Might Be Dead, But I Haven’t Bailed (EP 181)