• Coping with Infuriating, Mean, Critical People by Nina W. Brown

What is self-shaming?

Self-shaming behaviors and attitudes occur when you discount your positive characteristics, magnify your flaws, judge yourself by unrealistic and/or undefined ideals, perceive criticism as focused on what you are rather than what you did, and feel that others are “seeing through you” and know what your are trying to hide, and are contemptuous of you.

2018-10-09T15:26:17-04:00November 23rd, 2018|Categories: Books, firesidefriday|